Can Home Exercise Classes be as Good as Attending an In-person Class?

Can Home Exercise Classes be as Good as Attending an In-person Class?

Home exercise classes took off significantly during the pandemic as gyms and leisure centres closed their doors for lockdown. For many people, this put a pin not only in routine training but also an active part of their social life as the class placed them amongst like-minded people with similar goals. 
November 01, 2021